Julie Morley, Personal Psychotherapist and Women's Stress Consultant
(MNCS Accred, Hyp.dip, dip.psysextherapy, Adv.dip.CP, )
Market Deeping, Peterborough, UK
Mob: 07761 065 726 Email: [email protected]
Although this page is titled Anger Management, in Psychotherapy with me, although we initially manage the anger in the first instance, during therapy we actually aim to change how you feel in the first place, rather than just manage the feelings that are happenning.
The way this is done is by using specialised therapeutic techniques and interventions specially targetting the anger responses based within you which means that your reactions and responses in the future are more measured and balanced with much less effort than trying to manage anger that comes up.