Mental Health literally means the health of a person's psychological and emotional state. Ideally, we want Mental Health.

The terms bad mental health, mental health problem or difficulties relates to symptoms that are starting to affect a person's psychological and emotional wellbeing which can includes symptoms such as anxiety problems, depression and insomnia and this can compound the problem and also affect other life areas such as work, parenting, intimate relationships, friendships and work life.

Some of the issues I work with include:

Anxiety, Depression, Insomnia, Relationship Difficulties, Trauma, Loss, Anger, Bereavement, Toxic Relationships, Sexual Problems, Post Natal Depression, Divorce & Separation, Self Esteem issues, Work related stress.