Julie Morley, Personal Psychotherapist and Women's Stress Consultant
(MNCS Accred, Hyp.dip, dip.psysextherapy, Adv.dip.CP, )
Market Deeping, Peterborough, UK
Mob: 07761 065 726 Email: [email protected]
Depression is an uncomfortable condition to be experiencing and there are a few types of depression ssome being Post Natal Depression, Major Depression, Mild Depression, Reactive Depression and Seasonal Affective Disorder (SAD Syndrome) are just a few.
Depression can bring with it some uncomfortable physical, psychological and emotional symptoms such as lethargy, anxiety, insomnia, low mood, feelings of dread, negative thinking, rumination, continual worry and a general inability to do anything about it. Sometimes people attend therapy before of after being diagnosed with depression and may or may not be on any medication for it.
In therapy, we work to step you out of many of the above symptoms by coming at it from a variety of angles using specialised techniques with the aim to improve your mood and develop your future self so as to be much less likely to experience it again.