Psychodynamic Therapy

Seeks to discover how unconscious beliefs and past experiences affect current behaviour and these are usually formed in childhood.

Intra-Personal Therapy

Intra-personal therapy is about developing an authentic relationship with oneself, as we are generally so much more than the sum of our parts.

Jungian Analytical

This psychoanalytical approach aims to bring into balance the parts of a person's psyche which are conscious and unconscious.