Market Deeping / Deeping St James, Peterborough, UK
Many people attend Relationship Therapy to work on relationship issues whether they are in a relationship or not.
Some people decide that therapy without their partner feels more appropriate and this might be because the relationship may be toxic or involve emotional abuse or when they are considering ending the relationship. Other reasons can be because of frustrations, relationship stress or anxiety, arguments and sometimes it has been suggested by the partner or another that perhaps personal therapy might be more appropriate.
For those who enter therapy and are not in a relationship, this can be an excellent time to address negative relationship patterns and for a person to improve or self develop so as to have better relationships in the future. Other reasons can include working through previous relationship trauma or to process the loss of a relationship.
Often people have personal therapy while in Couples Counselling with another therapist and this helps to proccess and embed the work done there and also work on their own feelings and emotions and develop themselves as an individual.